Episode 58 | Monica DiCristina – Becoming Your True Self by Prioritizing Connection.


Monica DiCristina is a Licensed Professional Counselor with more than a decade of experience in individuals and couples therapy. She walks with people as they process difficult experiences, helping to bring healing to their relationship with themselves and others. It’s Monica’s wholehearted belief that everyone is worthy of becoming more emotionally free, and that individuals of every age, race, background, and belief system should have the access and opportunity to pursue health and wholeness. Through her podcast, writing, speaking, and counseling work, Monica carries out her heartfelt mission to guide and collaborate with others in their process of becoming who they were made to be.

In this episode, Jenny and Monica discuss practical steps in finding relief to our mental health struggles and understanding context, connection and vulnerability with ourselves and trusted communities.

How to Listen:
Iphone
Apple Podcast App

Android
Stitcher

Mentions:
Monica DiCristina Instagram
Monica DiCristina Website
Still Becoming Podcast

One last thing to live by:
Be kind. It shakes the world

 

Episode 57 | Jenny Nuccio – Being Intentional about Spreading Joy.

Small acts of kindness do make a huge difference in the lives of people. Creating a global platform like Giving Tuesday that unleashes the power of people and organizations to transform the community gives a greater chance for people to share incredible words and actions of support and love.

In this episode, Jenny talks about spreading joy in simplicity by showing these acts of generosity, radically listening and being present for our communities.

How to Listen:
Iphone
Apple Podcast App

Android
Stitcher

Mentions:
Imani Collective Global Giving

Books
Manifesto for a Moral Revolution: Practices to Build a Better World 

One last thing to live by:
Spread joy like confetti.